GET TO KNOW ME
TEACHING EXPERIENCE
EDUCATION
since 2023 - Malmö, Sweden
Classic Pilates Studio, Malmö, Sweden
2022 - Portugal
Pilates Aviz Studio, Porto
Bodhi Tree Pilates Studio, Porto
Douro Pilates Studio, Gondomar
Inspire Studio, Porto
2018 - 2020 - Portugal
Yvonne's Pilates Studio, Torres Vedras
2019 - Iceland
CrossFit Austur, Egilsstaðir
2016 - 2019 - Poland
Malgorzata Dykman Medical Fitness & Pilates Studio, Rzeszów
2014 - 2016 - Poland
Culture House, Kamień
Comprehensive Authentic Pilates Education - UNO Pilates School in Porto, Portugal, under the guidance of Miguel Silva
Symposium with Inelia Garcia – Wunda and Cadillac, Authentic Pilates School in Lisbon, Portugal
Pilates Symposium - Reformer, Mat, Wunda Chair with Ricardo Jarmillo, Jacobo Gomez Vazquez, Luisa Core Aroyo, Carolina Sendic in Wrocław, Poland
MA in Nutrition, Rzeszów University, Poland
Reha-Fit - Personal Trainer Education with specialization in the Pilates Method in Kraków, Poland
OM – Rehabilitation in Pilates, with Bogna Janik-Forbes in Kraków, Poland
Open-Mind Pilates Convention 6 in Kraków, Poland
Body Balanced Pilates School – Senior Training in Warszaw, Poland
Body Balanced Pilates School – Post-Pregnancy Training in Warszawa, Poland
Body Balanced Pilates School – Mat I and Mat II in Warszaw, Poland
2022
2018
2018
2013 -
2018
2017
2016
2014
2014
2014
2014
WHO
ARE MY
CLASSES FOR
I work with many different people: those recovering from injuries, women during and after pregnancy, athletes, and anyone who wants to build or rebuild strength, flexibility, breathing, and body awareness. You can join me online or in person, depending on what works best for you. What matters most is your own goals and needs. By knowing about your body and what you want to achieve, I can create a program that is right for you. My classes are gentle but challenging, always safe, and adapted to each person. The aim is to help you feel stronger, more confident, and more connected to your body in your everyday life.
Classical Pilates is the original form of the Pilates method, developed by Joseph Pilates in the early 20th century. Rooted in principles of control, concentration, precision, and flow, it combines strength and flexibility training with mindful awareness of movement. Joseph Pilates called his system “Contrology,” emphasizing the mind-body connection and the importance of moving with intention. The style is structured, progressive, and built around a sequence of exercises performed both on the mat and specialized equipment, designed to restore balance, improve posture, and develop efficient, integrated movement patterns.
CLASSICAL
PILATES
MY STYLE
What keeps me engaged in Classical Pilates is the method’s deep logic, its understanding of body mechanics, and the constant challenge it presents.
As a teacher, my goal is to communicate complex movement systems in a clear and accessible way, adapting the method to fit each individual body, while keeping the spirit of discovery alive.